This week’s word: Aware-implies vigilance in observing or alertness in drawing inferences from what one experiences. As we cultivate daily awareness, we grow in purpose.
Simply put: PAY ATTENTION!!
ACTION!!!!Monday-when taking a shower today be aware of how you feel. Engage all of your senses. Enjoy!
Tuesday-take time to be aware of your heartbeat. Notice how it increases when you breathe in and slows down as you breathe out. Listen to your heart.
Wednesday-step outside and be aware of the natural beauty around you. Stop and smell the roses too!
Thursday-look at someone you love as if you are seeing them for the first time (or the last tme). Become aware of how you feel.
Friday-take a different route to or from somewhere. Notice how you feel when you take the route less traveled.
The more aware you are, the more aware you will become.